Show all photos

Go to gallery image 1
Go to gallery image 2
Go to gallery image 3
Go to gallery image 4
Go to gallery image 5

Show all photos

FLOW Massage | Bearsted

5.0

(23) 23 reviews

Lilk Hill (Private Drive), 178b Ashford Road
Bearsted, Maidstone, Kent ME14 4NB

Services

Lymphatic Drainage (MLD)

1 hr£70

One of the most requested additions to the FLOW collection, and for good reason.

Manual Lymphatic Drainage (MLD) is a deeply soothing treatment designed to help the body feel lighter, clearer, and more balanced. Using gentle, rhythmic techniques, this treatment supports the natural movement of lymph fluid, helping to reduce feelings of puffiness, fluid retention, bloating, heaviness, and post-stress sluggishness while promoting deep relaxation and reset.

Clients often choose this treatment when they’re feeling swollen, tired, overwhelmed, hormonally puffy, post-travel, or simply “not quite themselves.” The effect is both physical and mental: less stagnation, more flow.

Unlike deeper massage styles, lymphatic drainage works through very gentle, intentional touch. The pressure is light, calming, and repetitive, encouraging the body to soften, unwind, and return to a state of ease.

Ideal if you’re seeking:

– reduced puffiness and fluid retention
– support with bloating and sluggishness
– post-travel or post-stress recovery
– a lighter, refreshed feeling
– deep relaxation and nervous-system calming
– improved circulation and a healthy glow

Light, restorative, and surprisingly powerful. This is a treatment many clients fall in love with once they experience it.

Hot & Cold Stone Therapy (Available mid-Aug)

1 hr£80

An ancient, elemental practice, combining skilled massage techniques with the restorative power of nature, temperature, rhythm, and flow.

Smooth heated basalt stones bring warmth and grounding to the body, encouraging muscles to soften, tension to release, and the nervous system to slow down.

Cold stones may also be introduced where beneficial, creating a refreshing contrast inspired by cool water and natural balance. Cooling techniques can be used on both the body and face to soothe areas that feel inflamed, reduce puffiness, refresh tired muscles, and encourage a natural glow.

Your session may include flowing massage techniques, gentle tapping, vibration, and moments of stillness, creating a calming sensory experience designed to support balance, grounding, and reconnection.

Each treatment is tailored on the day. You may receive warming stone work, cooling techniques, or a combination of both depending on what your body needs.

Ideal if you’re seeking:

• deep relaxation and stress relief
• nervous-system calming
• release from tension and busy thoughts
• support for tired muscles
• reduced puffiness and refreshed skin
• a feeling of alignment, ease, and flow

A beautiful connection of earth, water, warmth, and touch. Helping you return to your natural state of ease.

Flow First Time Clients | Half Hour

30 mins£30

A limited number of 30-minute sessions for first-time clients and students. Available at a special introductory rate of £30 (usually £40).

This is a great opportunity to experience my work in the Bearsted space in a focused, personalised format.

Your session may be Flow, Swedish, or Sports Massage, depending on what your body needs on the day. We’ll decide together when you arrive.

Whether you’re seeking alignment and ease, gentle relaxation, or more focused muscular release, this is a concentrated introduction to my approach.

📍 Bearsted
🕊 Thursday only
⏳ Limited availability

Advance booking required.

* Under 18s must be accompanied by an adult for the entire duration. No exceptions.

Flow First Time Clients | Full Hour

1 hr£55

A limited number of 60-minute sessions for first-time clients. Available at a special introductory rate of £55 (usually £65).

This is a great opportunity to experience my work in the Bearsted space in a focused, personalised format.

Your session may be Flow, Swedish, or Sports Massage, depending on what your body needs on the day. We’ll decide together when you arrive.

Whether you’re seeking alignment and ease, gentle relaxation, or more focused muscular release, this is a concentrated introduction to my approach.

📍 Bearsted
🕊 Thursday only
⏳ Limited availability

Advance booking required.

Flow Massage

1 hr£65

Flow Massage is a bespoke, signature treatment that combines the flowing, rhythmic techniques of Swedish massage with the more structured, therapeutic approach of sports massage. Inspired by the natural ebb and flow of the sea, this treatment is designed to support both physical ease and a deeper sense of mind–body connection.

Each session follows a calm, considered rhythm rather than a fixed full-body routine. Work is guided by open discussion and focuses on clearly defined areas such as the back, neck and shoulders, hips, or legs. Smooth, continuous movements are blended with purposeful techniques to help ease muscular tension, encourage relaxation, and support comfortable, natural movement.

Flow Massage is ideal if you are looking for a treatment that feels grounding and restorative, while remaining practical and therapeutic. The intention is to help you reconnect with your body, calm the nervous system, and leave feeling more balanced, present, and at ease.

Swedish Massage

1 hr£65

Swedish Massage is a relaxing full-body massage designed to ease muscle tension, improve circulation, and promote overall wellbeing. Using a combination of long, flowing strokes, gentle kneading, rhythmic movements, and light to medium pressure, this treatment helps calm the nervous system while relieving everyday aches and stiffness.

Swedish massage is ideal if you’re feeling stressed, tired, or simply in need of time to unwind. It supports relaxation, improves flexibility, and leaves you feeling refreshed, balanced, and deeply relaxed.

This treatment is suitable for most people and can be tailored to your comfort level and individual needs.

Sports Massage

1 hr£65

Sports Massage is a targeted massage designed to ease muscle tension, improve movement, and support overall physical wellbeing. Using firm pressure and focused techniques, this treatment works into areas of tightness, stiffness, or discomfort to help restore balance in the muscles and soft tissues.

Despite the name, sports massage is not just for athletes. It’s suitable for any body that moves - whether you exercise regularly, have a physically demanding job, spend long hours sitting, or simply feel tight and achy from everyday life. Each session is tailored to your individual needs and comfort level and can focus on a specific problem area or the whole body.

This treatment can help reduce muscle soreness, improve flexibility, and support recovery, leaving you feeling looser, more comfortable, and better able to move.

Flow Focus

45 mins£50

45 minutes targeted to the area that most needs attention.

Using deeper, sports-informed techniques alongside the grounding, flowing style that defines my approach, there is time to work thoroughly through areas of tightness without feeling rushed.

Ideal for post-work strain, training maintenance, marathon preparation, recovery between training sessions, or problem areas.

Specific, effective, and tailored entirely to how your body presents on the day.

Back, Neck and Shoulder Massage

30 mins£40

A focused, tension-releasing massage designed to ease tight shoulders, neck strain, and back discomfort - without committing to a full hour.

This session uses smooth, flowing techniques combined with effective, responsive pressure to release built-up tension and support relaxation. The approach is structured yet intuitive, adapting to how your body feels on the day.

Ideal if you’re short on time, carrying stress in your upper body, or curious to experience my work for the first time. You’ll leave feeling looser, lighter and more aligned - even in 30 minutes.

Flow Affinity

1 hr£60

Flow Gift Vouchers

1 hr£65

Massage gift vouchers offer a thoughtful way to give time, care, and the opportunity to slow down. Inspired by the FLOW approach, they invite the recipient to reconnect with their body, restore alignment and ease, and support overall wellbeing.

Vouchers start at £35, and may be purchased for any amount based on the current service menu. The recipient may choose the treatment that suits them best and book at a time that feels right for them.

Vouchers are valid for 12 weeks from the date of purchase.

Each gift voucher is presented in a high-quality envelope, finished with a gorgeous golden seal - an elegant, considered detail that reflects the calm and premium essence of FLOW.

If you would like to discuss voucher options and arrange postage, please email me at kate@foundmyflow.com and we'll get it sorted.

Flow Coaching Discovery Call

30 minsFree

An opportunity to explore whether working together as coach and coachee feels like the right fit.

What this call is
A conversation of up to 30 minutes to explore what’s currently feeling stuck, what you’re wanting more flow around, and whether my way of working supports ease, alignment, and forward movement for you. We’ll speak honestly and see if working together makes sense.

What this call is not
This is not a sales pitch, and it’s not free coaching or therapy. I won’t try to convince you to work with me, and you don’t need to convince me either. If we’re not a fit, I’ll say so.

This call may be a good fit if you:

– are seeking more flow and less friction in your life or work
– value ease, alignment, and sustainable change over forcing or pushing
– are open to reflection, responsibility, and ongoing support

Please don’t book if you:

– are looking for quick reassurance, advice only, or a quick fix
– want to be persuaded or talked into something
– aren’t currently in a place to commit time, energy, or money

If this feels like a calm yes, you’re welcome to book.
If not, that’s completely okay too.

Flow Coaching with Kate

1 hr£65

Flow Coaching is a one-to-one coaching service designed to help you gain clarity, focus, and a greater sense of ease in your life. As a Certified Flow Coach (Flow Coaching Institute, ICF-approved), I offer a supportive, forward-looking process to help you move through challenges with more confidence and calm.

My niche is creativity coaching. Creativity can mean completing a passion project -such as a book, artwork, performance, or creative venture - but it can also mean creating something less tangible: more joy, stronger relationships, fulfilling work, new hobbies, or a life that feels more aligned.

Drawing on my background in the creative arts and performance, I support clients in reconnecting with their ideas, moving past blocks, and creating momentum towards what matters most.

This coaching is for you if you want:

– space to talk without being rushed or fixed
– help untangling thoughts and emotions
– clarity without advice
– a calm, non-judgmental presence
– guidance towards ease and alignment
– support reconnecting with your creativity and sense of flow

Sessions take place online or in-person, depending on location.

Team

About

🌀 Contact kate@foundmyflow.com 🌀

FLOW Massage with Kate in Bearsted.

ITEC certified Therapist, offering Swedish and Sport Massage, Lymphatic Drainage and Hot & Cold Stone Therapy in a peaceful private garden studio.

Each treatment is specially tailored to you. For all bodies and all pressure preferences. Your appointment includes a brief consultation so that you get the absolute most out of your appointment.

For more flow, less friction.
A warm welcome awaits you.

Good to know:

* Free, easy, off-road parking (Lilk Hill is a private drive, just off Ashford Road).
* FLOW Massage was formerly known as Mermaid Massage.
* Payments must be made through this app when booking your appointment, or in cash on the day. No POS machine in the pod!

+44 7506 260476

kate@foundmyflow.com

https://www.foundmyflow.com

Good to know

Booking policy

Pay online

Social media

Gallery

Show all photos

Reviews

23 reviews

Nathaniel Harris
··from Google
I visited Kate suffering with back pain due to several nights on an air mattress.

Kate was very attentive, going through my history and needs to determine the best course of action in our initial consultation.

She gave me an awesome sports massage focusing on the most knotted and sore spots. I’ve been feeling a million times better since.

Would recommend in a heartbeat. Thank you!
Chalita Evans
·
Amazing neck, shoulder, and head massage. Kate hit all the right pressure points—firm but comfortable. My stiffness is gone and I feel so much lighter. Highly recommend! Thank you Kate x
Lee Durden
·
Kate really knows her stuff. She has been helping me get through my marathon training with sports massages. Without these treatments I would have really struggled getting through the recovery from the longer runs. Highly recommended for any one needing treatment for any sports.
Liz Almond
·
I highly recommend a massage with Kate. It was relaxing and really helped release tension in my back. Thank you Kate!
Debi Williams
··from Google
Last week I had my first massage session with Kate. It was brilliant and I really felt relaxed and had more movement afterwards.
Kate was very professional and friendly and explained what she was doing based on my problem areas and the medical history we had discussed. She checked I was happy with the pressure etc... There was a lovely ambient atmosphere in the treatment room.
I would strongly recommend Kate if you're looking for a massage therapist... I'm returning for my second session in January.
Natalie Daley
··from Google
Kate was absolutely amazing. She was so welcoming and professional. I went in with a lot of tension and pain and after my hours flow massage I was really relaxed, tension and pain free. I highly recommend booking an appointment with Kate you will not be disappointed ☺️